The journey into motherhood is no day at the park... in fact at times it can be the picnic from hell!
Mother's can often feel overwhelmed and suffer loneliness, stress, depression and anxiety.
The reality of motherhood might be far from what you imagined… and it can be challenging to try to cope with it all on your own.
Right now you may not know what change looks like, how to go about it, or even where you will find the energy to make it happen. Maybe you just know that you cannot go on without something changing and that is totally okay.
I have been working with local families for the past four years and understands that no two mums or families are the same.
I am passionate about supporting mums to find moments of sanity, joy, connection and playfulness in their lives.
I have deep insight into the healing process and respect for the personal transformation that can come from a trusting therapeutic relationship.
I provide Holistic Professional Therapeutic Care. Offering a range of counselling skills and modalities with a good dose of compassion, practicality and light humour. When you work with me, progress is possible.
Sign up here for free resources, inspiration and upcoming workshops
Supportive, Caring and Practical
The Salt Spot, 8/143-151 Military Road, Neutral Bay, NSW 2089
Open Wednesday to Saturday by appointment
0413 092 060